It’s New Year’s Eve and I am thinking about what that means to me. To be honest, as I grow older, I am coming to realize that holidays are like a double-edged sword. While there is a joyful, celebratory side to look forward to, holidays seem to come with a lot of stress and anxiety. … Continue reading
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‘Tis the Season to be Jolly? Getting Into the Holiday Spirit
“Deck the halls with boughs of holly, fa-la-la-la-la, la-la-la-la-la! ‘Tis the season to be jolly, fa-la-la-la-la, la-la-la-la-la!” …or, at least that’s how the song goes. While the holidays are a time for celebration and socializing, gift-giving and indulging, for many of us they are a time for worry, anxiety, and depression. There are pressures to … Continue reading
Simple Pleasures 