“Deck the halls with boughs of holly, fa-la-la-la-la, la-la-la-la-la! ‘Tis the season to be jolly, fa-la-la-la-la, la-la-la-la-la!” …or, at least that’s how the song goes.  While the holidays are a time for celebration and socializing, gift-giving and indulging, for many of us they are a time for worry, anxiety, and depression.  There are pressures to … Continue reading →