Tagged with mindfulness

The Power of Art: An Invitation

Art, in its many forms, is one of the simple pleasures in my life. Art often inspires me; it provokes my thought and emotion.  Whether I am creating art, or experiencing art created by someone else, I find that the power of art lies in its ability to stimulate the senses and ignite the imagination.  … Continue reading »

Thanksgiving: Words to Live By

No longer forward nor behind, I look in hope or fear; But, grateful, take the good I find, The best of now and here. – John Greenleaf Whittier (1807-1892), from My Psalm As Thanksgiving Day nears, I like to look for poems and quotations expressing thoughts on gratitude.  They remind me to take stock of … Continue reading »

Be Glad of Life!

“Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars.” – Henry Van Dyke (1852-1933) These words from Henry Van Dyke are a positive reminder to me that life is filled with opportunities.  In every moment that we experience life … Continue reading »

A Simple Meditation to Guide Your Day

Setting the Tone When I was in either kindergarten or first grade, I learned a simple prayer.  For a child attending a Catholic parochial school, prayer was as much a part of my daily school routine as saying the Pledge of Allegiance.  This prayer was so simple and easy to remember, that it came home … Continue reading »

Finding Peace in Your Day

“Peace.  It does not mean to be in a place where there is no noise, trouble or hard work.  It means to be in the midst of those things and still be calm in your heart.” (Unknown) I have always liked this quote.  While I have to admit that I would like, often, to be … Continue reading »